The road ends, but the journey continues...

Tag: migraines

ShoutOut: Fall of Freedom Event

Note: I’ve been managing a constant stream of migraine waves since mid-September resulting in controlled silence on my end of various communications – including blogging! As many of you know, doing what needs to be done (work, teaching, just laying low, etc) during those times is challenging and often impossible.

Today I seem to be in a migraine lull hence a blog post to communicate something that I wish to share with you, my readers.


On the cusp of my birthday, which coincided with a No Kings Day event 🙂 , I stumbled on something that ignited my activist/creative self and catapulted it into a sense of possibility.

It’s a sort of ‘No Kings Day’ only for the Arts.

Fall of Freedom is an urgent call to the arts community to unite in defiance of authoritarian forces sweeping the nation. Our Democracy is under attack. Threats to free expression are rising. Dissent is being criminalized. Institutions and media have been recast as mouthpieces of propaganda.

This Fall, we are activating a nationwide wave of creative resistance. Beginning November 21–22, 2025, galleries, museums, libraries, comedy clubs, theaters, and concert halls across the country will host exhibitions, performances, and public events that channel the urgency of this moment. Fall of Freedom is an open invitation to artists, creators, and communities to take part—and to celebrate the experiences, cultures, and identities that shape the fabric of our nation.

Art matters. Artists are a threat to American fascism.

from the Fall of freedom website

As I delved deeper into this, I realized: this is a good fit for me. This is something I can do. This is something I want to do. Alone? Perhaps. And if necessary, yes, I’ll do my part as a soloist somehow, somewhere and in my own way. Even if it means just busking my “641” (see below) piece in a random outdoor space or playing it to some of my private students during their lesson. 😉

I’ll figure something out.

Fall of Freedom Participation

Meanwhile, I immediately came up with an idea for a project specific to the theme of Artistic Freedom/Activism. Simply put it’s a spoken word/music piece. I’ll take words from the 641 (word count) federally banned words and phrases list – current as of 10.1.25 – and create sentences, poems, catchy quips, use singular words, etc. which I will speak & intersperse amongst varying lengths of original music snippets.

I’ve begun choosing words and selecting/composing various musical snippets to play around with…it’s since morphed as project ideas do, but that’s my starting point.

This past Monday evening, I attended a ZOOM Fall of Freedom orientation meeting and I am encouraged. It feels good knowing I can speak up for Freedom of Expression/Speech/Etc. in this manner and in an organized event where it could perhaps make an impact.

Additionally, I reached out to a music teacher colleague of mine who is of like mind and excited to collaborate with me on this activist/creative venture in support of Freedom of Expression.

I’m not sure if I can find any local places (I live in a small, underserved* city in the South) that would be open to allowing this event, but I do have a modest list of places I’ll approach in the next few days. My collaborator buddy no doubt has a few of his own to check out where he lives. We may stumble on a group who is actually actively organizing an event and needs participants!

In any case:

I’ll – we’ll – figure something out.

Care to join us?

I’ll keep you posted as this venture evolves & unfolds!


*FYI: just one of the “641” among others used naturally within this blog post


Coffee and

Chocolate
Honey Lavender Shortbread Cookies

Hello Readers! While my blogging absence has been partly due to mindful summery activities/work/projects/laziness, it is mostly a result of managing a string of migraine storms over the course of the past 8 weeks – and counting. I’m in an in-between migraine wave space and really wanted to get a post out that’s been simmering over the duration.


Earlier this month, I spontaneously took out my phone and recorded a mini-video of the sunlight illuminating aromatic steam arising from my morning cuppa. I liked it so much I decided to do something Canva-esque with it at a later date.

As I’m partial to the quiet of the moments captured, here it is ‘as is’ for inclusion in this long overdue post!

While this is not that Canva-esque moment, “Aromatic Steam Arising” (cool name, eh?) has joined my small file of phone vids I want to edit and use in future projects. Thus, scratching the itch to explore DIY vid/music creations via the myriad of free tech tools available to the general population – especially to those of us non-techies who just want to try doing this.

I mean, I have the vid, I have photos, I have plenty of my own music to use, some Canva skills, a plethora of ideas…just not the time or patience to embark on this new spark of a project right now.

That said, I’m always up for squeezing in time to bake and cook! HA!

Many of you know of my deep appreciation for lavender in the realm of edibles. During our Mother/Daughter trip in late June, middle daughter and I came across an ice cream shop, OWOWCOW, nestled within the old Silk Factory building complex near Easton, PA. Its siren call beckoned us to enter and indulge!  

The heat wave in that part of the country was on the verge of bursting forth, but bearable. So, we gladly & without guilt lost ourselves to the delights of ice creamy refreshment after our walk along the Karl Stirner Arts Trail.

What flavors were offered? A world of possibilities. I chose two scoops of a luscious looking chocolate and one scoop of an interesting Honey Lavender as an experiment to share with Michelle. In my eagerness to satisfy my own cravings, I neglected to take notice of what she ordered. But I do know we both ordered scoops without cones – less calories, ya know? 🙂

Would you believe me if I told you the Honey Lavender was to die for? Yep, believe me. It easily surpassed the chocolate – which was one of the best I’d ever had aside from the expensive, teeny scoop consumed during a trip to Paris years ago.

This re-encounter with Honey Lavender inspired me to re-dig into related recipes. I found a simple Honey Lavender Shortbread Cookie recipe on-line and baked up a batch.

Its simplicity allows for the tastes of buttery lavender and subtly sweet honey to shine forth – leaving a clean and refreshing taste upon one’s palette.

Excellent with a morning cuppa!

Honey Lavender Shortbread Cookies

on-line recipe refined & adapted by Laura Bruno Lilly

Collage Local Honey & Lavender
  • 1 cup butter, softened
  • ½ cup sugar
  • 3 tablespoons honey
  • 2 cups flour
  • pinch of salt
  • 2 teaspoons dried lavender

In a large bowl of the bowl of a stand mixer, cream together the butter, sugar, and honey until light and fluffy. Add the flour, salt, and lavender (gently crushed). Mix until combined. Place two sheets of waxed paper, parchment or plastic wrap on the counter. Divide dough in half and place one on each sheet. Using the wrap, roll & shape the dough into 2 logs that are approximately 1 ¼ inches in diameter. Shape the logs into squares if desired by pressing gently on the top with a cookie sheet to flatten the log slightly, then turning the log on its side and pressing again. Freeze thirty minutes or refrigerate 2+ hours, or until firm.

Honey Lavender Shortbread Cookies cooling on counter

Preheat the oven to 325. Remove the dough from the fridge or freezer. Slice into ¼ inch slices. Place 1-2 inches apart on a lightly greased or parchment lined baking sheet. Bake 15-20 minutes, or until light golden brown. Let cool completely before serving.

Note: Baked cookies freeze well. Also, can freeze dough and bake at later date – freeze in 5-inch long logs. Defrost, keeping firm, between 5-10 min before slicing into cookies. Bake as usual.

Honey Lavender Shortbread Cookies on Michelle's table mat
Honey Lavender Shortbread Cookies atop table mat made by Michelle

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