A day to celebrate
A day to contemplate
Tag: challenges (Page 3 of 8)
The light shines in the darkness and the darkness has not overcome it.
John 1:5
You are my hiding place; you will protect me from trouble and surround me with songs of deliverance.
Psalm 32:7
“If the (desert tortoise) survives it will not be because of its capacity to survive, but our capacity to care.”
Terry Tempest Williams, Red: Passion & Patience in the desert
“It’s no longer about survival of the fittest, but survival of compassion.”
Terry Tempest Williams, Red: Passion & Patience in the desert
This link goes to a short excerpt of an NBC interview (it’s only 2 minutes, please click and ponder) with Dr. Martin Luther King in 1967…still strikingly relevant to these times…(full interview here).
“White America must see that no other ethnic group has been a slave on American soil. That is one thing that other immigrant groups haven’t had to face…America freed the slaves in 1883 through the Emancipation Proclamation of Abraham Lincoln, but gave the slaves no land or nothing in reality…to get started on. At the same time, America was giving away millions of acres of free land in the West and Midwest. Which meant there was a willingness to give the white peasants from Europe an economic base. And yet it refused to give its black peasants from Africa – who came here involuntarily and in chains, and had worked for free here in chains for 244 years – any kind of economic base…”
Dr. Martin Luther King
“You shall know the truth, and the truth shall set you free.”
John 8: 32
I’m finding it very hard to focus on much of anything these days. How about you guys? I really think it’s a COVID-19 shelter-in-place/isolation induced thing – but that irritation is much better than the actual COVID-19 infection itself, so I’m not complaining really. Just noting it.
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I’m not a fast food type of gal, but the other day I craved, just craved, a Burger King Whopper and McDonald’s French fries. Hubby obliged by sitting in each of the two respective drive-throughs to indulge my primal need.
Yeah, he’s a keeper.
In keeping with the French Fry Theme, here is a snappy, happy Celtic inspired piece, Danse des Duex Pommes Frites (aka The French Fry Song) by Steve Baughman and performed in duo with Robin Bullock*.
Musical French fries have zero calories, guys, so enjoy!
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Speaking of calories.
About 8 weeks into sheltering-in-place, I glimpsed my reflection in the sliding doors entering the grocery store and my Lord! Forget about that masked (wo)man staring back – is that huge-hipped, thunder-thighed lady, me?
Hubby’s favorite ‘Bridge’ Path – sometimes he comes along for the walk & fresh air, too
After the Coronavirus took away my meager 45-minute daily workouts on the elliptical at the Y, my regular walks around the block and on the McLeod Path across town took on a more immediate level of importance.
I even do a few planks on my Yoga Mat and shake the house down doing jumping jacks in the kitchen…but admittedly, the Coronavirus has limited my exercise options.
Whilst (I love that British term!) taking a walk around the McLeod Path a few weeks ago, I noticed a pair of ladies beside their respective cars, a proper social distance of 6 feet, jumping rope. These ladies were ladies of a certain build that made me think: if they can do this, I can do this!
Look what greeted me at the nearly empty McLeod Path parking lot last week!
Thus began my search for the perfect jump rope and determination to add jumping rope into my anemic Pandemic exercise routine.
Last week, with my new rope in hand, and a 5 minute ‘Beginner’s Guide to Jumping Rope’ video on my phone, I drove back to the McLeod Path parking lot intent on re-learning how to jump rope.
Yep. Re-learn. Turns out, that ‘double hop’ us kiddos did back in the day is detrimental to progress in the realm of jumping rope for fitness.
For the next 20 minutes, I judiciously went through the preliminary exercises devised to help in redirecting old habits. When I felt ready, I set forth and did a full continuous three minutes of jumping rope.
Three excruciating minutes of jumping rope the ‘correct’ way.
The guy in the video even concedes it’s a biggie challenge to begin again on the jump rope exercise scene. He suggests beginners hold back enthusiasm in advancement by restricting jump rope sessions to 3 per week for the first 4 weeks.
Shin splints, muscle aches and cramps, coordination misfire whips against the body by the jump rope itself – all can add up, hurt and hence discourage continuing on in one’s advancement of jumping rope as a total body workout. Being an older adult, I heeded hubby’s suggestion to ease into my new jump rope routine to 2Xs a week for 4 weeks.
Tuesday this week was my second date with that ole jump rope. In that same parking lot.
The mushroom was long gone, but I managed to do two 5-minute spurts of continuous jumping rope! 10 minutes total. I never in a million years thought I could ‘advance’ so quickly on something so taxing and demanding.
I am not the athletic type.
I was always the last chosen on sports teams back during School Gym days. But my enthusiasm and persistence have always been my redemption. I love hiking, skiing, biking, swimming, diving, volleyball, softball – I’ve just not ever been good enough for ‘teams’!
And now: Here I am, beginning my new COVID-19 jump rope exercise regimen. And succeeding!
Next appointment with my rope? Saturday. Can’t wait.
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*Hubby and I had a date planned to take in Robin’s show at The Isis Music Hall & Kitchen in Asheville, NC on March 29th, 2020 at 6pm. Guess what happened instead? As I re-looked up the concert venue today, lo & behold to my delight and surprise there is a re-scheduled concert set for September 17, 2020 – we’ll see if we can keep that date!
Like most of you, I’ve been getting cookie cutter ‘We’re here for you’ emails from retail stores…some sincere, some not so much. This one is not that. This one is a ‘What we’re doing to make a difference’ with a twist. Please read and/or watch what I found in my email box this morning from a ‘store’ most every working musician is familiar with…and please pass it on to any HealthCare Worker/Hospital Administrator you may know. (And yeah, I kept in the Disc Makers advert of their normal product at the end..a small thing I can do to support their efforts IMHO)
Hello, Laura.
Warning, this Saturday email is longer than usual… or you can just watch the video above from our local NBC affiliate. (However, it’s Saturday, and you’re probably sitting inside being socially distanced—or even quarantined—so go ahead, take the time to read on.)
A little less than two weeks ago, when it became indisputable that the COVID-19 pandemic was going to sweep the nation, I was worried about the future of Disc Makers. Our orders had decreased by 50% literally overnight. We had to cut back our factory hours by 20%, and our salaried staff had agreed to a 20% pay reduction (and significantly more for execs) to make sure we didn’t run out of cash. After almost 74 years in business, I couldn’t believe a virus was the biggest threat this business had ever faced. Could this really be happening in 2020?
Then last Wednesday night, after watching the news and seeing the desperate need for protective equipment for frontline health workers, my wife asks me, “Tony, can’t you guys make some of this?” And that was exactly the spark we needed.
By Friday, our amazing team of manufacturing engineers and operations pros had come up with a prototype for a protective face shield. They ordered supplies, worked through last weekend to finalize the specs, set up workstations Monday, and started manufacturing this past Tuesday! The factory staff who print your inserts, replicate discs, and package your products—as well as office staff from every department—are now soldiers in the battle to literally save lives.
Perhaps best of all, instead of worrying how we’re going to survive on half our CD volume, I’m worrying if we have enough staff to fill the demand. Every single person at Disc Makers is pumped to be helping fight this coronavirus, and without fail, they are prepared to help build face shields. It’s one of the proudest moments of my life. I’m so impressed with how my team turned on a dime, made this happen in 3 working days, and how everyone enthusiastically jumped in to help battle this global crisis. It shows that American ingenuity, entrepreneurship, and fighting spirit are second to none.
As a country, we’re not out of the woods yet. There’s more social distancing, more quarantining, more medical emergencies ahead. But it’s heartening to see so many companies rushing to help defeat this crisis—one of them being Disc Makers.
If you have loved ones working in the medical, emergency, janitorial, food service, or any other field without adequate supplies, we’re making face shields as fast as we humanly can and are working on narrow margins to make them affordable. They can be ordered at www.discmakers.com/faceshields. Hospitals that need large quantities can email faceshields@discmakers.com. Or just forward this email to them.
Let’s go win this war!
Tony van Veen
CEO, Disc Makers
tvanveen@discmakers.com
P.S. Our factory is still open and producing CDs, vinyl, and T-shirts. Demand may be down right now because no concerts are happening (though, online sales…), but rest assured that, when you need product now or in a few weeks, we’re here for you.
P.P.S. We are doing all we can to maintain a safe, clean environment at Disc Makers. The only way that potentially impacts you is that we are not accepting any client visits or in-person product pick-ups at our Pennsauken, NJ factory until further notice. You can order online, and we’ll be happy to ship your products right to your door.
ToDo for the weeks following February 25th:
- Sew up scraps have on hand √ African Fabric ones done
- Decide thread/quilting for Michelle’s African Fabric wall-handing √ done
- Work on Final Scores for Goat Suite (Saga) in progress
- Help Flatten the Curve in progress
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I’ll start with the most important of these ToDos – Help Flatten the Curve –
Support our Health Care Professionals.
This admittedly hard ToDo is one small effort that makes a huge difference.
It’s heartening to know hunkering down in my tiny home helps in the Grand Scheme of minimizing the spread of COVID-19 – as well as results in rewarding project progress.*
Sample quilt sandwich ready for experimentation!
Since my last ToDoTuesday, I squared up the scrappy blocks (before photo here) I stitched together from the bits of Michelle’s lime green African Fabric wall hanging. I made one up as a sample quilt sandwich for use in exploring different threads & quilting techniques on the wall hanging and another to share with a friend.
A scrappy surprise for my friend (you know who you are!)
Interesting to note that the gold metallic thread shown above and a variegated lime/gold/red metallic thread (not shown) both blended too well into the piece resulting in a blah and dull machine blanket stitch finish around the actual African Fabric blocks. Desiring to use something from my thread basket stash, my eye gravitated towards a spool of copper metallic (not shown) and voilà! Perfetto! (Yep, intentional use of two different language exclamatory words)
As stated before – My creativity trinity is as follows: fiber art – MUSIC – writing. Each is intertwined with the other, offering needful respites between projects which in turn aid in the completion of various Works-In-Progress as new perspectives appear from such respites. Ultimately, it’s all about the music but tracking fiber art Works-In-Progress is lots easier to communicate in such a setting as this – hence the linky-party connection with my friend, Roseanne.
That said, I’ve re-started in earnest the Final Edit process of my Goat Suite (Saga) scores. The first movement is completed in two forms: one for insertion into the total three movement GSS score and the other as an individual first movement score with extracted parts.
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ToDo for the weeks following March 24th:
- Sew up scraps have on hand
- Work on Michelle’s African Fabric wall-hanging
- Work on Final scores for Goat Suite (Saga)
- Other
*While social distancing, sheltering in place, and lock-down mode are difficult in and of themselves, please know I fully understand I’m far removed from the huge demands many of you are facing right now, such as parenting children in such an environment (much less ‘expecting’ for that matter and the anxiety associated with the logistics of labor & delivery in these times), or care giving elderly relatives or end-of-life issues or fill-in-the-blank life challenges…I wish I could offer you practical respite. Meanwhile, I pray for mercy & grace to be upon us all.
Shelter. That’s maybe all man has ever wanted. Shelter; warmth; food.
from: Andrew James Murray
Lately the term, “desperately displaced” has been bandied about. As if living ‘between homes – displaced’ is not desperate in and of itself…
Giving Voice to those seeking safe places to live and hunker down; where surviving IS thriving. God Bless and have Mercy on us all.
from: Playing for Change
Even though I feel like there’s not much to report, I’m chiming in on this week’s linky-party for the sake of continuity. And, remember, Roseanne at Home Sewn by Us who sponsors this says it’s okay however I decide to participate!
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My creativity trinity* is as follows: fiber art – MUSIC – writing. Each is intertwined with the other, offering needful respites between projects which in turn aid in the completion of various Works-In-Progress as new perspectives appear from such respites. Ultimately, it’s all about the music but tracking fiber art Works-In-Progress is lots easier to communicate in such a setting as this and hence the linky-party connection.
My goals for the week from August 20th through August 26th:
- Continue edits on various NOTION scores √ – “Christmas Medley” almost finished and soon to move onto another score-edit
- Finish PFWHK Ø – decidedly not finished!
- Maybe have something to post on next week’s ToDo Tuesday linky party √ – today’s posting is evidence of this!
Yes, I worked on NOTION score edits for the “Christmas Medley” piece and realized I needed to de-clutter the score by 80% of previously inserted information. There is a delicate balance in music scoring between suggested fingerings and performance directions and OCD control of the performers every interpretation of the musical score. The fact that I de-cluttered a slew of fingerings shows I am closer to completion than before. In fact, with this particular piece, I have only to recheck for notation mistakes (think of this as being like ‘spell-checking’ the score) and add the fun stuff like title, arranger/name, date, copyright and dedication (if so choose to do). Then it is done and onto another piece to score-edit.
The PFWHK is not finished. Duh. In fact, as I continued with the vertical machine quilting, I found myself making dumb mistakes. So, I wisely decided to quit while I was ahead. Meaning: I did a few lines of reverse-sewing and set the PFWHK aside for another day/week. The interesting thing of note here is that the reverse-sewing (okay, seam-stitch ripping out!) went smoothly and left absolutely no small holes in the fabric top or back. I think that is due to two things: 1- the quality of the fabric itself and 2- the use of fine 60 wt thread in the bobbin.
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ToDo for the week of August 27th through September 3rd:
- Finish “Christmas Medley” and start another NOTION score-edit piece
- Finish PFWHK vertical quilting, start 3-D portion of project, figure out something special to add to PF’s eye (button, sequins?)
- Enjoy a time to snuggle down and read newest novel(s)
- If it’s cool enough (big IF), share some porch-time with hubby and a glass of Chardonnay (me), Beaujolais (him)
* a term I invented recently
I have to admit, 6 days in a row of posts is taxing! Here it is day six of 6 years on WP.org and I still haven’t a clue as to what to do for a Finale. That’s the performer in me, always thinking in terms of set lists, intros, outros and yes…Finales. But the ‘winging it’ aspect seems to suggest completing this self-imposed challenge more along the lines of an improvisational finish.
I’m gonna go with that, then. Here is a Haiku I just now thought up – enjoy and thanks for joining with me in this 6 day bloggoversary celebration!
Courage walks Into.
Holding Onto – Hope. Belief.
Clinging Onto – Love.
laura bruno lilly